saturday morning i ran a 10K (6.2 miles) on the treadmill at the gym. it had been a while since i had done anything longer than 4 miles, so i just wanted to see how it went.
i finished in 49:10, which was a decent time for me. granted, it is much easier to run on a treadmill than outside, but i felt ok about it.
until i opened the paper this morning and saw that the winner of a local half marathon (13.1 miles) did it in 1:05.
so basically my pace was about as fast as that dude could have crawled.
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